Health and Fitness Advice – EMScapades: OFF DUTY #8

You answered the call and gave Clincy advice to the question, “I’m turning 40 and I’m waaaay fat. How do I diet and exercise in EMS?” and he heard you! He also makes the decision of where to go from here regarding his diet and exercise plan as a now 40 year old.

Health and Fitness Advice – EMScapades: OFF DUTY #8

 
 
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